Articles & Downloads
Expand your knowledge and access important school resources.
Articles
Explore writings on martial arts philosophy, technique, health, and the NWC tradition. New articles are added regularly.
October
The Power of Play: Nurturing Self-Esteem, Self-Empathy, and Self-Advocacy in Children
How play builds the foundation for self-assurance — helping children develop confidence, empathy for themselves, and the ability to speak up for their needs.
Using the Halloween Season to Teach Children Life Lessons
How the spooky season offers unexpected opportunities to talk with kids about courage, kindness, gratitude, and making good choices.
September
Teaching Responsibility Through Everyday Activities
Simple, practical ways to weave responsibility into daily routines — helping kids build accountability and independence one small task at a time.
Positive Psychology in Martial Arts
An exploration of how martial arts training aligns with positive psychology principles — building resilience, optimism, and well-being through disciplined practice.
Downloadable Forms & Resources
Access enrollment forms, waivers, and other school documents below. Contact us if you need assistance.
Century Size Chart — Gi Style Uniforms
PDFUse this size chart to find the right fit for Century brand Gi style uniforms.
Century Size Chart — Traditional Kung Fu Uniforms
PDFUse this size chart to find the right fit for Century brand Traditional Kung Fu uniforms.
Liability Waiver — Adults (Michigan)
PDFRequired release form for all adult students prior to participation. Print, complete, and bring to your first class.
Liability Waiver — Youths (Michigan)
PDFRequired release form for all youth students prior to participation. Print, complete, and bring to your first class.
Student Handbook
PDFEverything you need to know about training at NWC Martial Arts Academy — school policies, expectations, curriculum overview, and more.
Questions? We're Here to Help.
Reach out if you need a form, have a question about an article, or want to learn more about our programs.